Thursday, March 5, 2009

March 2009 Routes

This month we're going to try something different. We're going to use these routes for the whole month versus switching it up each week.
Here's the plan!
-We're going to meet at the Pleasant Valley Baptist Church Parking Lot
-We'll meet at 7:30am every Saturday
-Choose from 3 different routes

*Notice the 1.5 mile route. We would really like to grow people within our group and realize it's been a cold winter. If you've been cooped up for the last 3 or 4 months and want to get active but don't know where to begin the 1.5 mile route is for you! We're very interestd in getting walkers and/or walkers that would like to become runners filtered into the group. I realize we all need to start somewhere so please think about coming and completing whatever you can. Keep in mind we all have to start out somewhere so show up and begin your gradual climb towards more mileage!


1.5 miles
http://www.mapmyrun.com/route/us/mo/kansas%20city/923721146738

5 miles
http://www.mapmyrun.com/run/united-states/mo/liberty/281974303574
Start at the church and go to 96th to Flintlock. Take Flintlock to Copperleaf subdivision and turn left on NE 92nd st then right on Glenwood Ave to NE 88th street and back to a left on Flintlock. Turn around at 152 and go back on Flintlock and back to the Church. At the church do one lap around the parking lot and you are finished!


10 miles
http://www.mapmyrun.com/run/united-states/mo/liberty/487050815116
Start at PV church and go on 96th st to a right on N. Home Ave and a left on NE 97th st and a left on N Arlington Ave then a right on 96th street to left on Flintlock. Flintlock turns into 96th street and then you should go all the way to Benson Place and a right on Tullis Dr. Turn right on NE 101st and a right on N Wallace Ave to a right on McKinley ave back to 96th street. Take 96th to a right on Flintlock. Take Flintlock to Copperleaf subdivision and turn left on NE 92nd st then right on Glenwood Ave to NE 88th street and back to a left on Flintlock. On Flintlock cross over 152 and go all the way to 76th Street and turn around at 76th and cross back over 152. Take Flintlock and go back to the PV Church for 10.34 miles.

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