I am pleased to announce that we officially have a name that will attract and include those who like to walk instead of run. Both Mandy and Mendy have clients who we invite to our running club, but when some of them hear the word run they literally want to "run the other way." We decided we would embrace those women too. After all, Mendy and Mandy both have a strong desire to help women of all ages and "walks" of life find their way to being fit.
We hope that you intense runners will equally embrace and support this decision. If you start to see some walkers at our group then please encourage and welcome them.
If you are running 11 miles you will need to click on the link below and print this map . We will start at 5:30 at the LCC parking lot. Please run this with me someone!!!!
http://www.mapmyrun.com/run/united-states/mo/liberty/359028821183
If you are doing anything from 3 to 7.5 miles then you will want toclick on the link below and print this map and meet us at 6:15 at the LCC parking lot.
http://www.mapmyrun.com/run/united-states/mo/liberty/637152135289
Wednesday, May 21, 2008
Change our name!!!
Posted by Mendy at 1:59 PM
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3 Comments:
I am so excited! Thank you, Thank you. I will definitely be there. The only problem, I could not link to the maps. It kept saying it was not there. WTG Ladies for meeting the needs of the many. I hope someday to be able to run, but for now walking is what I can do. I appreciate your desire to help me on my way to a healthier and happier person. Yeah!
Did anyone else miss this morning's run? I was a little intimidated by the thunderstorm, so I didn't go. I would still like to run it. Let me know if you're interested in running it tomorrow morning with me. I really don't want to run it alone :)
I actually got in the car, made it to about William Jewel and then realized it wasn't going to happen. I came home and ran 7 miles on the tredmill--total torture!!!
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